Crock Pot Black Bean Stuffed Bell Peppers

Total Time
3hrs 10mins
Prep 10 mins
Cook 3 hrs

This is adapted from a recipe at I guestimated the number of servings.

Ingredients Nutrition


  1. In a medium skillet, saute onion unti golden. Season with the cayenne pepper, oregano, cumin, and chili powder.
  2. Transfer sauteed onions to a medium mixing bowl. Mash half of the black beans with the sauteed onions. Mix in the remaining beans.
  3. Place the bell peppers in the crock and spoon the black bean mixture into the bell peppers.
  4. Sprinkle the cheese over the filled peppers. Pour the salsa over the cheese.
  5. Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours.
  6. Serve each pepper with a dollop of sour cream.