This recipe was given to me by a friend. My kids love it! I think it is best cooked longer on low heat as the meat is more tender. I also substitute low fat sour cream.
- Cut stew beef into 1" pieces and put in crock pot.
- Dredge beef with flour.
- add garlic and spices.
- add crushed tomatoes.
- cook on low for 6-7 hours or high for 4-5 hours.
- Thirty minutes before eating add sour cream.
- serve over warm noodles.