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    You are in: Home / Recipes / Crock Pot Beef and Broccoli Recipe
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    Crock Pot Beef and Broccoli

    Crock Pot Beef and Broccoli. Photo by blubutterfly512

    1/1 Photo of Crock Pot Beef and Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 20 mins

    20 mins

    6 hrs

    Hollyism's Note:

    A very easy Asian style Beef and Broccoli in the crock pot.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place beef in a crock pot.
    2. 2
      In a small bowl, combine consomme, soy sauce, brown sugar, oil, and garlic. Pour over beef. Cook on low for 6-8 hours.
    3. 3
      In a cup, stir cornstarch and 2 tablespoons sauce from the crock pot until smooth. Add to crock pot. Stir well to combine.
    4. 4
      Add broccoli to the crock pot. Stir to combine.
    5. 5
      Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken).
    6. 6
      Serve over hot cooked rice.

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    Ratings & Reviews:

    • on May 01, 2013

      45

      This is a great meal. So easy and such tender beef. I would double the beef, though, and reduce the sauce in a saucepan. For me, the broccoli took closer to 45 min to cook. I think I would also add a bit of ginger next time, too.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crock Pot Beef and Broccoli

    Serving Size: 1 (159 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 204.4
     
    Calories from Fat 62
    30%
    Total Fat 6.8 g
    10%
    Saturated Fat 2.3 g
    11%
    Cholesterol 49.9 mg
    16%
    Sodium 1675.7 mg
    69%
    Total Carbohydrate 16.8 g
    5%
    Dietary Fiber 0.2 g
    1%
    Sugars 12.2 g
    49%
    Protein 19.6 g
    39%

    The following items or measurements are not included:

    fresh broccoli florets

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