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    You are in: Home / Recipes / Crock Pot Beef and Broccoli Recipe
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    Crock Pot Beef and Broccoli

    Crock Pot Beef and Broccoli. Photo by kzbhansen

    1/1 Photo of Crock Pot Beef and Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    live_2_dream's Note:

    South Beach Diet All Phases

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine beef, mushrooms, onion, broth and teriyaki sauce in crock pot.
    2. 2
      Cover; cook on LOW for 8-10 hours.
    3. 3
      Dissolve cornstarch in 2 tablespoons of water 35-40 minutes before serving. Stir into beef mixture.
    4. 4
      Add broccoli; stir. Cover and cook 35-40 minutes more until broccoli is tender.

    Ratings & Reviews:

    • on May 09, 2007

      35

      I had to add a lot of extra seasonings, and the beef was kindof dry after cooking even only 7 hours. This one has potential with a little tweaking.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 11, 2006

      45

      This was good. Based on the other review, I added plenty of garlic and ginger to the sauce and it worked out great. The only thing I'd change is to cook it less time...after slicing the beef thin and cooking it so long, my beef kind of crumbled. I served it with egg rolls and Jasmine rice and it was very good. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 11, 2006

      45

      I made this for my 3 chefs. This could use a bit more seasoning in the sauce. BUt the sauce thickened up nicely. I served with jasmine rice. Next time Im probably going to add a bit more broccoli as well. Thanks for posting. Karen

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crock Pot Beef and Broccoli

    Serving Size: 1 (182 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 364.2
     
    Calories from Fat 156
    42%
    Total Fat 17.3 g
    26%
    Saturated Fat 6.6 g
    33%
    Cholesterol 103.8 mg
    34%
    Sodium 695.3 mg
    28%
    Total Carbohydrate 10.7 g
    3%
    Dietary Fiber 2.9 g
    11%
    Sugars 4.1 g
    16%
    Protein 40.9 g
    81%

    The following items or measurements are not included:

    boneless round steak

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