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    You are in: Home / Recipes / Crock Pot Bean Soup With Cornmeal Dumplings Recipe
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    Crock Pot Bean Soup With Cornmeal Dumplings

    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 15 mins

    15 mins

    6 hrs

    Kanzeda's Note:

    This sounds so yummy! I haven't tried it yet, but with the weather cooling down, it's high up on my list.

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    Ingredients:

    Servings:

    Units: US | Metric

    Dumplings

    Directions:

    1. 1
      In a slow cooker or crock pot combine beans, water, tomatoes, corn, carrot, onion, undrained chili peppers, bouillon, chili powder and garlic.
    2. 2
      Cover and cook on low 10 to 12 hours.
    3. 3
      Can be put in at night and let cook overnight or on high for 4 to 5 hours.
    4. 4
      For dumplings, in a small bowl stir together flour, cornmeal, baking powder, salt and pepper.
    5. 5
      In a medium bowl, combine egg white, milk, and oil.
    6. 6
      Add to flour mixture.
    7. 7
      Stir with a fork just until combined.
    8. 8
      Turn crock pot to high and drop the dumpling mixture from a rounded teaspoon to make about 8 dumplings on the soup.
    9. 9
      Cover and cook for 30 minutes.

    Ratings & Reviews:

    • on December 01, 2003

      45

      This is a good filling soup for a cold day. The seasonings are tasty but not spicy. The only change I made was to add a pound of browned ground beef to the recipe (DH won't go "meatless"). I left this in the crockpot all day so supper was ready when we were.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crock Pot Bean Soup With Cornmeal Dumplings

    Serving Size: 1 (682 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 470.7
     
    Calories from Fat 54
    11%
    Total Fat 6.0 g
    9%
    Saturated Fat 1.0 g
    5%
    Cholesterol 1.0 mg
    0%
    Sodium 650.6 mg
    27%
    Total Carbohydrate 86.9 g
    28%
    Dietary Fiber 19.6 g
    78%
    Sugars 5.0 g
    20%
    Protein 23.5 g
    47%

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