Total Time
6hrs 5mins
Prep 5 mins
Cook 6 hrs

We modified Audrey M's Crock Pot Barbecue Chicken. When serving, the tomatoes would be your starchy vegetable

Ingredients Nutrition

Directions

  1. Put the frozen chicken in crock pot.
  2. Combine all other ingredients and pour over chicken.
  3. Cook on Low for 5 to 6 hours.
  4. Serve with brown rice or shred and serve on a whole wheat bun.

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