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    You are in: Home / Recipes / Crispy, Yummy, Ww-Friendly Baked Cheese Fries! Recipe
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    Crispy, Yummy, Ww-Friendly Baked Cheese Fries!

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Amy020's Note:

    Inspired by a Women's Health FB post, I made this up tonight. SO good! It's 5 WW PPV/serving. The cheese sauce is a very generous portion and only adds 1 PPV to the potatoes. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Cheese sauce

    • 2 tablespoons flour
    • 2 tablespoons skim milk
    • 1/2 cup skim milk
    • 1/2 cup 2% reduced fat shredded cheddar cheese
    • salt & pepper

    Directions:

    1. 1
      Preheat oven to 450.
    2. 2
      In large bowl, cover potatoes with cold water and swish around to release the starch. Drain well. Toss potatoes with EVOO, garlic powder, chili powder, S&P (be generous with the P).
    3. 3
      Spread fries in single layer on large baking sheet and bake 30-40 minutes, until done and golden-brown, flipping fries half-way through.
    4. 4
      Meanwhile, while fries are baking, whisk flour and 2 T skim milk together and set aside. Heat ½ c skim milk in small saucepan till warm. Whisk in the flour/milk slurry until smooth and thick. Bring to a boil, stirring constantly for 1 minute. Add cheese, stirring till cheese melts. Season with S&P (and maybe a pinch of cayenne if you like heat) to taste. Serve with fries. YUM!

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    Ratings & Reviews:

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    Nutritional Facts for Crispy, Yummy, Ww-Friendly Baked Cheese Fries!

    Serving Size: 1 (217 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 165.0
     
    Calories from Fat 13
    90%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.7 mg
    0%
    Sodium 37.9 mg
    1%
    Total Carbohydrate 33.4 g
    11%
    Dietary Fiber 3.7 g
    15%
    Sugars 1.2 g
    5%
    Protein 5.2 g
    10%

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