• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Crispy Rice Squares (Diabetic Friendly) Recipe
    Lost? Site Map

    Crispy Rice Squares (Diabetic Friendly)

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    ohgal's Note:

    This is from Diabetic Living Magazine and putting it here to try later.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Serves: 16

    Yield:

    squares

    Units: US | Metric

    Directions:

    1. 1
      Coat 13×9-inch baking pan with vegetable cooking spray. Heat Dried Plum Purée and butter in Dutch oven or large saucepan over low heat, stirring until butter is melted. Add marshmallows; stir until completely melted. Remove from heat. Stir in cereal until well coated. Spray back of wooden spoon with vegetable cooking spray and pat mixture evenly into prepared pan. Sprinkle with nonpareils. Cool until set. Cut into squares.
    2. 2
      Dried Plum Purée Combine 1-1/3 cups (8 ounces) pitted dried plums and 1/4 cup plus 2 tablespoons hot water in container of food processor or blender. Pulse on and off until dried plums are finely chopped and smooth. Store leftovers in a covered container in the refrigerator for up to two months. Makes 1 cup.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Crispy Rice Squares (Diabetic Friendly)

    Serving Size: 1 (29 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 101.3
     
    Calories from Fat 8
    90%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.5 g
    2%
    Cholesterol 1.9 mg
    0%
    Sodium 99.5 mg
    4%
    Total Carbohydrate 23.5 g
    7%
    Dietary Fiber 0.0 g
    0%
    Sugars 11.0 g
    44%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    plum puree

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=299080&CCAID=CBFO299080" title="Calphalon Dessert Bar Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/299080.jpg" width="120" height="90" alt="Calphalon Dessert Bar Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Calphalon Dessert Bar Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=299080&CCAID=CBFO299080" rel="fns-1">Calphalon Dessert Bar Pan</a> <p class="price">$24.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=119460&CCAID=CBFO119460" title="Wilton 4-Tier Stacked Dessert Tower" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/119460.jpg" width="120" height="90" alt="Wilton 4-Tier Stacked Dessert Tower"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Wilton 4-Tier Stacked Dessert Tower" href="http://www.cooking.com/products/shprodde.asp?SKU=119460&CCAID=CBFO119460" rel="fns-2">Wilton 4-Tier Stacked Dessert Tower</a> <p class="price">$19.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites