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    You are in: Home / Recipes / Crispy Ranch Chicken Recipe
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    Crispy Ranch Chicken

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    HeatherLuvs2Cook's Note:

    This is a super easy recipe. Just a few ingredients, and is great to throw together after work throughout the week. We often like to have this with Fresh Cooked Carrots or Cucumber and Squash. Very Yummy !

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    Ingredients:

    Serves: 4

    Yield:

    Chicken ...

    Units: US | Metric

    • 2 cups of crispy rice cereal i have also used corn flakes (Rice Krispies)
    • 3/4 cup fresh grated parmesan cheese
    • 1 ounce ranch dressing mix
    • 2 egg whites, beaten
    • 6 chicken breasts, Boneless & Skinless (About 5 oz. each)

    Directions:

    1. 1
      Preheat the oven to 350 Degrees.
    2. 2
      Spray a large baking sheet with Non-Stick Spray. I use PAM.
    3. 3
      Combine the Rice Krispies, Parmesan Cheese and Ranch mix into a large bowl.
    4. 4
      Beat your egg whites in a medium bowl. Dip each piece of chicken into the whites and then into the cereal mixture. Make sure to coat them evenly.
    5. 5
      Arrange the coated chicken on the prepared baking sheet. Bake until Golden Brown, and your juices from the chicken run clear. Bake approx 20 - 25 minutes. Serve Hot. Enjoy !

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    Ratings & Reviews:

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    Nutritional Facts for Crispy Ranch Chicken

    Serving Size: 1 (266 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 514.0
     
    Calories from Fat 230
    44%
    Total Fat 25.5 g
    39%
    Saturated Fat 9.0 g
    45%
    Cholesterol 155.7 mg
    51%
    Sodium 552.3 mg
    23%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 0.3 g
    1%
    Sugars 1.7 g
    7%
    Protein 55.2 g
    110%

    The following items or measurements are not included:

    ranch dressing mix

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