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    You are in: Home / Recipes / Crispy Parmesan Chicken and Linguine Recipe
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    Crispy Parmesan Chicken and Linguine

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Rick B(2)'s Note:

    Like two great recipes in one! Both the chicken and the linguine could each be served as a single dish, but they really compliment each other. You could easily experiment with the dry ingredients for the chicken and come up with your own version of the recipe!

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    Ingredients:

    Servings:

    Units: US | Metric

    The Chicken

    The Linguine

    Directions:

    1. 1
      Place chicken breast pieces between plastic wrap and pound flat to approx 1/4 inch thickness.
    2. 2
      Place egg whites in a dish and the remaining dry ingredients in a seperate dish.
    3. 3
      Dip chicken in egg to coat and then in dry ingredients (Do one piece at a time).
    4. 4
      Fry coated chicken pieces in olive oil until cooked through and golden brown and crispy on the outside.
    5. 5
      Drain pieces on paper towel or grate.
    6. 6
      While linguine is hot, mix it together with all the other ingredients thoroughly- taking care to sprinkle in the cheese as not to have it all melt together in a lump.
    7. 7
      Serve individual portions of linquine with a chicken piece on top.

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    Ratings & Reviews:

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    Nutritional Facts for Crispy Parmesan Chicken and Linguine

    Serving Size: 1 (294 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 814.7
     
    Calories from Fat 253
    31%
    Total Fat 28.2 g
    43%
    Saturated Fat 7.0 g
    35%
    Cholesterol 86.7 mg
    28%
    Sodium 1497.1 mg
    62%
    Total Carbohydrate 85.2 g
    28%
    Dietary Fiber 4.1 g
    16%
    Sugars 3.6 g
    14%
    Protein 51.9 g
    103%

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