Prep 10 mins
Cook 30 mins
serve with green salad
- 350 g boneless skinless chicken breasts (cut into strips)
- 40 g breadcrumbs
- 1 tablespoon red chile
- 1 tablespoon dry onion powder
- 1⁄2 teaspoon garlic powder
- 1 tablespoon dry nonfat dry milk powder
- 1 tablespoon oil
- mix all ingredients with chicken.
- preheat oven to 220.then Bake, uncovered, at 220 for 15-20 minutes .