Prep 7 hrs
Cook 12 hrs
Soaking nuts and then dehydrating helps eliminate phytic acid and enzyme inhibitors while preserving the enzymes. From Nourishing Traditions.
- 4 cups raw nuts
- 1 tablespoon sea salt
- Combine nuts and sea salt in water to cover.
- Let soak in a warm place for 7 hours.
- Drain and spread in a single layer on pans and dry in an oven or food dehydrator at less than 150 F for 12-24 hours. .
- Store in air tight containers at room temperature, except for walnuts which need to be refrigerated due to their omega 3 fat content.