http://www.food.com/recipe/crispy-kale-399515
Crispy Kale
Added November 16, 2009 | Recipe #399515
Total Time:
Prep Time:
Cook Time:
Womans Day November 2009
*Yet to Try*
Directions:
1
Toss ingrediants together.
2
spread in an even layer on a large wire rack on top of a large baking pan.
3
bake 350 degrees for 15 min.
Ratings & Reviews:
Wow, delicious! This one's a revelation. The only thing I didn't do was use the rack, but it still came out nice and crispy and very yummy. We had this over a polenta dish, but I could see a lot of applications for it.
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Great Sub for junk-food chips!! I personally sprinkle the salt on the pieces after they are arranged on the pan (I use a big cookie sheet lined with parchement for easy clean up) Be ready to buy and make these at least 2 bunches at a time!!
UPDATE: I made 2 bunches, stored the extras in a Ziplock Bag a few hours after they cooled - Bad Idea! they turned soggy and limp by the next day :-(
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Read All Reviews (4)
Nutritional Facts for Crispy Kale
Serving Size: 1 (273 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 173.7
Calories from Fat 57
33%
Total Fat 6.3 g
9%
Saturated Fat 0.8 g
4%
Cholesterol 0.0 mg
0%
Sodium 551.3 mg
22%
Total Carbohydrate 26.8 g
8%
Dietary Fiber 5.3 g
21%
Sugars 0.0 g
0%
Protein 8.8 g
17%
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