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    You are in: Home / Recipes / Crispy Honey Mustard Chicken Tenders Recipe
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    Crispy Honey Mustard Chicken Tenders

    Crispy Honey Mustard Chicken Tenders. Photo by AcadiaTwo

    1/6 Photos of Crispy Honey Mustard Chicken Tenders

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    AZPARZYCH's Note:

    I LOVE Houston's Honey Mustard and wanted to find a way to use it with chicken besides just dipping it. I used tenders for this recipe but will work with breasts, thighs, etc.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat over to 425 degrees.
    2. 2
      Place flour in a shallow bowl, dressing in a second, and combine remaining ingredients in a third shallow bowl.
    3. 3
      Rinse and dry chicken tenders.
    4. 4
      Dredge in flour, honey mustard and completely coat in crumb mixture.
    5. 5
      Place on broiler pan.
    6. 6
      Bake for 25-35 minutes or until juices run clear.

    Ratings & Reviews:

    • on November 22, 2009

      45

      Deliciously moist and tender healthy chicken fingers. Loved the ease of not having to deep fry them. Made for Partying The Diabetic Way 2009.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 20, 2012

      45

      I used about 900 grams of chicken breast meat but and got 21 strips of meat but only cooked 12 of them as that was enough for us (and even gave the DS a sandwich or lunch the following day) the other nine I will vac seal for later use. I cooked at 200C fan forced for 30 minutes for what was a very moist chicken but not as crispy as we would have liked though I did pline the tray with baking/parchement paper in the tray and turned the chicken half way through the cooking process and gave a light spray with oil before starting the cooking process.. Thank you AZPARZYCH, made for ZAAR Stars tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 31, 2012

      45

      It came out great :) although I used frozen chicken tenderloin strips washed them, abd put then
      The flour first, then the dressing then Italian bread crumbs. I omitted th seasons since it already had seasonings. It was wonderful!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Crispy Honey Mustard Chicken Tenders

    Serving Size: 1 (175 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 495.8
     
    Calories from Fat 70
    14%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.7 g
    8%
    Cholesterol 96.8 mg
    32%
    Sodium 702.9 mg
    29%
    Total Carbohydrate 60.0 g
    20%
    Dietary Fiber 3.5 g
    14%
    Sugars 4.5 g
    18%
    Protein 42.8 g
    85%

    The following items or measurements are not included:

    honey mustard dressing

    seasoning salt

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