http://www.food.com/recipe/crispy-honey-garlic-chicken-wings-473501
Crispy Honey Garlic Chicken Wings
Added February 02, 2012 | Recipe #473501
Total Time:
Prep Time:
Cook Time:
Crispy wings with a sticky honey-pepper glaze.
Ingredients:
Honey Garlic Sauce
Flour Coating Mixture
The Rest
Directions:
1
For the sauce: In a medium sauce pan, cook over medium heat the olive oil and garlic to slightly soften; do not let it brown. Add the honey, soya sauce and black pepper. Continue to cook over medium heat and simmer sauce for 5-10 minutes, watching carefully as it simmers because it can foam up and overflow. Remove from heat and allow to cool thoroughly; set aside.
2
The coating: Mix together the 'coating mixture'; set aside.
3
The wash: In a seperate bowl, whisk together the slightly beaten eggs and cold water.
4
Wash and pat dry the wing sections. Dip the wing pieces into the egg wash and then toss into the flour mixture to evenly coat.
5
Drop the coated wings into a preheated 350 degree F deep fryer, filled with vegetable oil.
6
Fry until golden brown, about 15-20 min depending on the size of the wing pieces. While still hot out of the oil, toss the wing pieces in a large bowl with some of the honey garlic sauce.
Nutritional Facts for Crispy Honey Garlic Chicken Wings
Serving Size: 1 (559 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 1366.5
-
- Calories from Fat 579
- 42%
- Total Fat 64.4 g
- 99%
- Saturated Fat 17.1 g
- 85%
- Cholesterol 355.1 mg
- 118%
- Sodium 1296.4 mg
- 54%
- Total Carbohydrate 123.0 g
- 41%
- Dietary Fiber 3.1 g
- 12%
- Sugars 70.3 g
- 281%
- Protein 74.8 g
- 149%
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