Crispy Green Bean Fries(Tgi Friday's) by Todd Wilbur

Total Time
Prep 15 mins
Cook 20 mins

Recipe from Green beans, coated with yummy breadcrumbs, fried till golden brown and served with creamy wasabi dipping sauce, hungry yet?

Ingredients Nutrition


  1. Combine dip ingredients in blender. Blend until smooth.
  2. Place in bowl; cover and chill till ready to use. Dip will thicken as it chills.
  3. Place beans in the broth.
  4. Bring to a boil and cook 15 minutes, then place in cold water to stop cooking process.
  5. Mix beaten egg with milk in a shallow bowl.
  6. Measure 1 cup of flour into another shallow bowl.
  7. Combine bread crumbs, 3/4 teaspoons salt, black pepper, onion powder and garlic powder into a third bowl.
  8. Take a handful of beans out of the water and shake off excess liquid.
  9. Coat the beans with the flour, shaking to remove excess flour.
  10. Dip the beans, one at a time, into egg/milk mixture, then dip in breadcrumb mixture.
  11. Place the beans on a plate until all are coated.
  12. Heat the shortening or oil to 350°F in a heavy skillet(or use deep fryer). Use enough to cover the beans, about 1 1/2 inches.
  13. Fry until golden brown, about 1 1/2 minutes.
  14. Drain on paper towels.
  15. To serve, place on a large platter and serve with the wasabi cucumber ranch dip. Enjoy!


Most Helpful

As written, I would give it a four. With a few tweaks though, this is definitely a five-star recipe. We're not able to get ranch dressing mix here, so I just used natilla, which is a cross between creme fraiche and sour cream. I also upped the wasabi (prepared, not powdered) and the horseradish because we like that nasal sting. LOL! We did NOT cook the green beans for 15 minutes, but rather until barely tender, no more than 5 minutes - so that they would hold upright and not wilt over.

The BIG SECRET though, is in double dipping. I followed instructions for prepping the beans and the first few turned out just ok. A bit ugly. So I took the previously breaded beans (not fried yet), dipped them once again in the egg mixture, then again in the breadcrumbs and VOILA - the perfectly coated and crispy green bean! Very much like I remember those at TGI Fridays. Made for Help a Naked Recipe 2012. Thanks for posting!!!

Jostlori September 26, 2012

YUM YUM...GREAT snacking food while watching a movie. I made the dip as stated with 1% milk. I tried making the green beans healthier and think they turned out very good. I microwaved the beans in their bag for 4 minutes then put in cold water. I mixed twice the amount of spices with whole wheat flour and again with whole wheat panko bread crumbs. After coating the beans, I put them on a spray oiled cookie sheet and spray oiled the tops of them and baked them at 400F for 20 minutes. While the panko bread crumbs didn't completely coat them they were nice and crunchy. Coating each bean did take awhile but I think a kid might enjoy doing it. Made for the Beverage tag game.

Engrossed April 09, 2008

Loved these! Actually got DH to eat green beans. WOW. Didn't have cucumbers but made as written.

adopt a greyhound November 02, 2013

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a