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    You are in: Home / Recipes / Crispy Fried Carrot Sticks Recipe
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    Crispy Fried Carrot Sticks

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    JohnsCutie's Note:

    These make a great substitute for French fries. My brother is a renal patient and can't eat potatoes much. You can use a lot more carrots-the ingredients will dredge more than called for. I got this recipe from Southern Living several years ago. It originated from John Fleer of The Inn at Blackberry Farm. Prep time is a guess, I am slow cutting vegetables.

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    Units: US | Metric


    1. 1
      Heat vegetable oil to 350. You will need at least 1" worth.
    2. 2
      Scrape carrots and cut them into thin strips. I have also cut them into "coins.".
    3. 3
      Mix first seven ingredients and set aside.
    4. 4
      Beat egg shite until foamy, then stir in buttermilk and hot sauce.
    5. 5
      Dip carrots in milk mixture. Drain excess and dredge in cornmeal mixture.
    6. 6
      Fry 2 minutes or until ligthly brown. This will depend on how big you cut your carrots.
    7. 7
      Take out of skillet and drain on paper towels.

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    Ratings & Reviews:

    • on October 08, 2006


      What an interesting way to make carrots. I was skeptical at first, to be honest with you, but I'm so glad I gave this recipe a chance!It was fantastic! It was flavorful and delciious. Thanks for sharing this great recipe!

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    Nutritional Facts for Crispy Fried Carrot Sticks

    Serving Size: 1 (114 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 221.2
    Calories from Fat 14
    Total Fat 1.6 g
    Saturated Fat 0.4 g
    Cholesterol 1.6 mg
    Sodium 422.6 mg
    Total Carbohydrate 45.0 g
    Dietary Fiber 4.4 g
    Sugars 5.7 g
    Protein 7.3 g

    The following items or measurements are not included:

    Old Bay Seasoning

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