Prep 0 mins
Cook 5 mins
A flavorful snack that is absolutely packed with nutrients!
- 1 cup dulse seaweed
- 1 tablespoon sesame oil (or your favorite vegetable oil)
- Heat oil over medium heat in a large skillet. Add dulse to pan. If there are any large pieces, you can pull them apart first. Heat for a minute or two, until the dulse turns golden brownish and shrinks. Turn over with a fork or spatula and heat for another minute or so. Do not let it turn black.
- Drain on paper towels and immediately sprinkle with some sesame seeds and/or salt, if desired. I, personally, find that it tastes salty enough without adding any salt.
- Cool and enjoy! Store leftovers in an airtight container.
We were looking for a fun, easy way to add this "veggie" into our diet and this is it! I've made these twice now and the second time I cooked them in olive oil. Definitely DO use the Sesame Oil. The taste of the sesame is perfect and with olive oil, too lacking.
I cut any of the bigger pieces of dulse because the bigger ones seemed a little chewy.
Try this! :)