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    You are in: Home / Recipes / Crispy Crusted Tilapia Recipe
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    Crispy Crusted Tilapia

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Rebecca Ruth's Note:

    This is a recipe that came out of Cuisine At Home and for someone who doesn't particularly like fish, I thought it was wonderful!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450 degrees.
    2. 2
      Combine first four ingredients in a bowl. Spread on a baking sheet coated with cooking spray.
    3. 3
      Arrange fillets on top of vegetables; season with salt and pepper to taste.
    4. 4
      Combine crumbs and next four ingredients; toss with melted butter. Divide crumb mixture evenly over each fillet, pressing into the fish. Bake 20 minutes, or until fillets flake easily when tested with a fork.
    5. 5
      Sprinkle with scallion and serve with lemon wedges.

    Browse Our Top Tilapia Recipes

    Ratings & Reviews:

    • on May 23, 2007

      55

      This was delicious, I will definitely make it again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 27, 2007

      55

      A unique treatment of tilapia that pleased our tastebuds. We loved the unexpected bite of cayenne. I omitted the bell peppers (personal taste) but otherwise made as written. Cooking time was perfect to soften the leek and cook the fish. The veggie layer plus the topping kept the fish very moist. Thanks for sharing your recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 16, 2006

      55

      this is wonderful...and makes a beautiful presentation for company...

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crispy Crusted Tilapia

    Serving Size: 1 (317 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 351.5
     
    Calories from Fat 118
    33%
    Total Fat 13.2 g
    20%
    Saturated Fat 7.0 g
    35%
    Cholesterol 111.3 mg
    37%
    Sodium 387.1 mg
    16%
    Total Carbohydrate 17.0 g
    5%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.5 g
    14%
    Protein 41.9 g
    83%

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