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    You are in: Home / Recipes / Crispy Chicken With Broccoli Recipe
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    Crispy Chicken With Broccoli

    Crispy Chicken With Broccoli. Photo by threeovens

    1/1 Photo of Crispy Chicken With Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    threeovens's Note:

    Both the chicken and broccoli get pan seared in this stir fry recipe. Serve with white or brown rice. NOTE: If you are like me and freeze your ginger, then grate it, you should use less for this recipe, about 1 teaspoon.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the chicken

    For the sauce

    For the thickener

    The rest

    Directions:

    1. 1
      Dust chicken with the baking soda and let sit in the refrigerator for 30 minutes.
    2. 2
      In a small bowl (or glass jar with lid) combine the soy sauce, mirin, oyster sauce, Worcestershire, sugar, and sesame oil; whisk (or shake jar) to combine.
    3. 3
      In another small bowl (or jar) combine the chicken stock with 2 teaspoons of the cornstarch, set aside.
    4. 4
      Heat a large skillet, or wok, over high heat and add 2 tablespoons of the canola oil until shimmering.
    5. 5
      Add broccoli and stir fry until the florets start to brown, about 5 minutes; transfer to a bowl.
    6. 6
      Heat 2 more tablespoons oil and cook onion, on medium high heat, until they begin to brown and soften, about 5 minutes; add to broccoli.
    7. 7
      Heat the remaining 2 tablespoons of oil.
    8. 8
      Meanwhile, toss the meat with the remaining 1 teaspoon of cornstarch.
    9. 9
      Stir fry the garlic and ginger in the pan for 30 seconds; add in the chicken and stir fry until no longer pink, about 2 minutes.
    10. 10
      Return the broccoli and onion to the pan, add the soy sauce mixture and stir fry until the chicken is cooked through and the sauce is hot.
    11. 11
      Stir in the cornstarch mixture until the sauce thickens; taste for salt and add only if needed (I didn't).

    Ratings & Reviews:

    • on March 17, 2012

      15

      The baking soda flavor on the chicken made this completely inedible.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crispy Chicken With Broccoli

    Serving Size: 1 (305 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 416.0
     
    Calories from Fat 287
    68%
    Total Fat 31.8 g
    49%
    Saturated Fat 4.4 g
    22%
    Cholesterol 44.3 mg
    14%
    Sodium 1473.5 mg
    61%
    Total Carbohydrate 17.6 g
    5%
    Dietary Fiber 3.4 g
    13%
    Sugars 4.9 g
    19%
    Protein 16.7 g
    33%

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