Crispy Baked Fish & Herbs

Recipe by Zaney1

This is an adopted recipe. I will post an intro after I make it.

Top Review by Klivian

Simple and tasty, though not much of a wow factor. Probably best used with more favorful fish that don't need much zesting up.

Ingredients Nutrition


  1. Preheat oven 400F.
  2. Lightly spray a medium size shallow baking pan with vegetable spray.
  3. Rinse fish and pat dry.
  4. In small bowl, beat egg white with a little water.
  5. Dip fish in egg white, then roll in crumbs.
  6. Arrange fish in baking pan.
  7. Sprinkle with lemon pepper and parsley, then drizzle margarine over all.
  8. Bake uncovered 20 min or until fish flakes easily.

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