http://www.food.com/recipe/crispy-baked-chicken-wings-463415
Crispy Baked Chicken Wings
Added September 02, 2011 | Recipe #463415
Total Time:
Prep Time:
Cook Time:
I had some chicken wings left over from a barbecue and fancied them done in crispy breadcrumbs. I didn't want to fry them, though, so thought I'd try a pure baked method. They came out really well and I'll definitely do them again. Use brown or wholemeal if you want extra texture and flavour.
Serves 2 as a meal or 4 as a snack. Serve with potato wedges and salad if you wish.
Directions:
1
Pre-heat your oven to 200°C.
2
Prepare your baking tray with a sheet of lightly oiled foil to prevent sticking.
3
Cut the wings at the joint and trim the tips if you wish.
4
Put the bread, garlic, basil, paprika, cayenne and seasoning in a food processor and blitz to make breadcrumbs.
5
Dip the wings into the egg and then cover with the crumbs.
6
Place on your prepared tray and place in the oven.
7
Bake for 30-35 minutes, turning once. To check they are done, take the chunkiest wing and cut into it to the bone; make sure the juice is clear and there is no redness left.
Nutritional Facts for Crispy Baked Chicken Wings
Serving Size: 1 (145 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 310.9
-
- Calories from Fat 169
- 54%
- Total Fat 18.8 g
- 29%
- Saturated Fat 5.3 g
- 26%
- Cholesterol 168.4 mg
- 56%
- Sodium 204.0 mg
- 8%
- Total Carbohydrate 11.2 g
- 3%
- Dietary Fiber 0.9 g
- 3%
- Sugars 1.0 g
- 4%
- Protein 22.9 g
- 45%
More Ideas from Food.com
We've collected our best grilled recipes, pasta salads, fruit desserts and more.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=357145&CCAID=CBFO357145" title="Tag Appetizer Plate" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/357145.jpg" width="120" height="90" alt="Tag Appetizer Plate"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Tag Appetizer Plate" href="http://www.cooking.com/products/shprodde.asp?SKU=357145&CCAID=CBFO357145" rel="fns-1">Tag Appetizer Plate</a>
<p class="price">$2.99</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=367757&CCAID=CBFO367757" title="Tag Appetizer Plates" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/367757.jpg" width="120" height="90" alt="Tag Appetizer Plates"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Tag Appetizer Plates" href="http://www.cooking.com/products/shprodde.asp?SKU=367757&CCAID=CBFO367757" rel="fns-2">Tag Appetizer Plates</a>
<p class="price">$11.99</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>