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    You are in: Home / Recipes / Crisp Skinned Salmon With Lentils, Bacon, and Greens Recipe
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    Crisp Skinned Salmon With Lentils, Bacon, and Greens

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 35 mins

    20 mins

    1 hrs 15 mins

    threeovens's Note:

    The key to this recipe's success is the method used to remove moisture from the skin to produce a crispy skin.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the salmon on a work surface with the skin side up; use the back of a knife, in a squeegee motion, to release moisture from the skin (keep wiping it up with a paper towel until no more moisture is released).
    2. 2
      Turn the salmon over and remove any pin bones; season with a pinch of salt and set aside.
    3. 3
      Brown the bacon, over medium low heat, in a medium saucepan to render the fat, about 7 minutes; add carrots and continue cooking until they begin to soften, about 5 minutes.
    4. 4
      Add onion and cook until softened and translucent, about 5 minutes; stir in the lentils.
    5. 5
      Add water, stir, and bring to a simmer; season with 3/4 teaspoon salt, reduce heat to simmer, cover, and cook until the lentils are tender, about 40 minutes (the mixture should still be a little soupy).
    6. 6
      Stir in the vinegar and season with pepper; taste and adjust seasonings, adding more salt, pepper, or vinegar.
    7. 7
      The mixture should be slightly tangy and sour (this will complement the bitterness of the dandelion); stir in the dandelion, cover, and keep warm.
    8. 8
      Heat a large skillet over high heat and add a thin film of oil, 1 to 2 tablespoons; once the oil begins to sizzle, place salmon in pan skin side down, and reduce heat to medium.
    9. 9
      Cook until the salmon turns opaque about 1/3 up the side of the fillet, 3 to 5 minutes; remove from heat and turn salmon over to finish cooking off the heat.
    10. 10
      To serve, spoon about 1/2 cup of the lentils into shallow bowls and place a salmon fillet in the center (crispy skin up); sprinkle with a little coarse salt and minced parsley.

    Ratings & Reviews:

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    Nutritional Facts for Crisp Skinned Salmon With Lentils, Bacon, and Greens

    Serving Size: 1 (214 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 315.7
     
    Calories from Fat 73
    23%
    Total Fat 8.1 g
    12%
    Saturated Fat 1.6 g
    8%
    Cholesterol 54.1 mg
    18%
    Sodium 124.1 mg
    5%
    Total Carbohydrate 25.3 g
    8%
    Dietary Fiber 12.2 g
    48%
    Sugars 1.6 g
    6%
    Protein 33.8 g
    67%

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