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    You are in: Home / Recipes / Crisp and Crunchy Salmon (Or Chicken) Fingers Recipe
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    Crisp and Crunchy Salmon (Or Chicken) Fingers

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    • on March 12, 2009

      How simple can this be? I loved this recipe!!! I did use it for chicken, only because the salmon at the store looked awful. The garlic butter is a must on this. I added sesame seeds into the breadcrumbs for a little more flavor. And a little parsley flakes for color. I cut the chicken in thin strips for fast cooking. I cooked it at 400 degrees for 7 minutes first side, then only 4 minutes on the other side. I also made up extra and froze them for easy meals another time. I can't wait to try it with salmon. Thanks English_Rose for this recipe!!

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    Nutritional Facts for Crisp and Crunchy Salmon (Or Chicken) Fingers

    Serving Size: 1 (125 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 257.2
     
    Calories from Fat 128
    50%
    Total Fat 14.3 g
    22%
    Saturated Fat 7.0 g
    35%
    Cholesterol 124.3 mg
    41%
    Sodium 383.8 mg
    15%
    Total Carbohydrate 6.0 g
    2%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.6 g
    2%
    Protein 24.8 g
    49%

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