Creole Sauce (Diabetic)
- Ready In:
- 6mins
- Ingredients:
- 9
- Serves:
-
8
ingredients
- 1⁄4 cup green pepper, minced
- 2 tablespoons chopped onions
- 2 tablespoons margarine (reduced calorie)
- 1 1⁄2 cups canned tomatoes, chopped
- 1⁄4 cup mushroom, sliced
- 1⁄4 cup green olives, sliced
- 1⁄4 teaspoon salt
- pepper
- 1 tablespoon dry sherry
directions
- Combine green pepper, onion and margarine in a 3 qt microwave casserole or bowl.
- Cover with lid or plastic wrap.
- On High, cook 1-1 1/2 minutes.
- Add tomatoes, mushrooms and olives.
- Cover and return to microwave.
- Cook on high 2 1/2 minutes.
- Stir in salt, pepper and sherry.
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RECIPE SUBMITTED BY
i live in rural canada. i love to cook, penpalling, hockey,music, and wwe wrestling. also am a avid fishermen as well. my grandmother who was a great cook and baker (she owned and operated a bake shop for years) was my biggest inspiration for me learning to cook and bake.