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    You are in: Home / Recipes / Creole Pork and Veal Stew Recipe
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    Creole Pork and Veal Stew

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 25 mins

    25 mins

    1 hr

    littleturtle's Note:

    Veal and pork stewed with celery, onion, and green pepper.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season veal and pork with salt, pepper, and cayenne.
    2. 2
      In a large Dutch oven, heat oil over medium heat.
    3. 3
      When oil is hot, stir flour in gradually.
    4. 4
      Lower heat.
    5. 5
      It is very important that you keep stirring constantly.
    6. 6
      After all of the flour has been combined with the oil, turn the heat down very low and cook until golden brown, still stirring constantly.
    7. 7
      Add seasoned meat to the roux and simmer, uncovered over medium heat, turning occasionally until browned on all sides (15 minutes).
    8. 8
      Add celery, onion, garlic, thyme, and green pepper, and sauté until onion is wilted (5 minutes).
    9. 9
      Add tomato juice and water, and mix well.
    10. 10
      Let cook overlow heat until meat is tender (30 minutes).
    11. 11
      Serve over rice.

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    Nutritional Facts for Creole Pork and Veal Stew

    Serving Size: 1 (281 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 446.4
     
    Calories from Fat 242
    54%
    Total Fat 26.9 g
    41%
    Saturated Fat 6.8 g
    34%
    Cholesterol 141.7 mg
    47%
    Sodium 769.2 mg
    32%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.6 g
    6%
    Protein 39.8 g
    79%

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