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    You are in: Home / Recipes / Creole Fried Green Beans With Thyme-Chipotle Dip Recipe
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    Creole Fried Green Beans With Thyme-Chipotle Dip

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    TheGrumpyChef's Note:

    Found this recipe in a chile pepper flyer. Spicy green beans served with a zesty dip. Yum! You may adjust the cayenne to your taste.

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    Ingredients:

    Servings:

    Units: US | Metric

    Dip

    Green Beans

    Directions:

    1. 1
      For the dip:.
    2. 2
      In medium bowl, whisk together all ingredients thorougly until well combined. Cover, and refrigerate 30 minutes.
    3. 3
      Green Beans:.
    4. 4
      In Dutch oven, heat canola oil over med-high heat.
    5. 5
      In med. bowl, combine flour, garlic powder, cayenne, cornmeal, salt and pepper.
    6. 6
      Pour buttermilk into large bowl.
    7. 7
      Dip beans into buttermilk, and dredge in flour mixture,
    8. 8
      Fry immediately in oil, working in small batches.
    9. 9
      Remove from oil, drain, and reserve on paper towel lined dish.
    10. 10
      When finished frying green beans, dust with paprika, and season with salt and pepper.
    11. 11
      Serve with dip.

    Ratings & Reviews:

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    Nutritional Facts for Creole Fried Green Beans With Thyme-Chipotle Dip

    Serving Size: 1 (157 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 328.6
     
    Calories from Fat 105
    31%
    Total Fat 11.6 g
    17%
    Saturated Fat 3.8 g
    19%
    Cholesterol 15.1 mg
    5%
    Sodium 199.9 mg
    8%
    Total Carbohydrate 48.8 g
    16%
    Dietary Fiber 4.4 g
    17%
    Sugars 5.2 g
    21%
    Protein 8.5 g
    17%

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