Creole Fish Chowder

"A nice hearty hot soup, great for lunch on a chilly day. Unlike a lot of fish chowder recipes, it contains no potatoes, so it's a good choice if you're trying to go light on starchy carbohydrates. Use more chili powder if you like. May be served with crackers."
 
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photo by Derf2440 photo by Derf2440
photo by Derf2440
photo by Derf2440 photo by Derf2440
photo by Barb G. photo by Barb G.
photo by Derf2440 photo by Derf2440
photo by Barb G. photo by Barb G.
Ready In:
30mins
Ingredients:
11
Serves:
4
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ingredients

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directions

  • Heat the olive oil in a saucepan.
  • Add the onion, celery and chili powder, and sauté lightly about 8-10 minutes.
  • Stir in the tomatoes through worcestershire sauce.
  • Bring to a boil and add the frozen fish.
  • Let the soup simmer--separating the fish as it thaws--for about 15 minutes or until the fish flakes easily.
  • Sprinkle with parsley.

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Reviews

  1. This soup is delicious. For whatever reason, I find it difficult to find tomato-based fish chowders that I like - this one is terrific, AND easy. I followed the recipe exactly except I left the sugar out. Thanks for this!
     
  2. Very good chowder. i used basa fish (catfish). i left out the sugar too, and the salt as I felt there is enough salt in the canned tomatos and the Worcestershire sauce and there was, DH didn't add salt to his bowl and he usually does. We felt it could have a little more sesoning perhaps some hot sauce next time. Thanks for sharing.
     
  3. This is fabulous, It's quick, very low fat and made with ingredients that I always have on hand. Best of all it tastes wonderful. I skipped the sugar as I didn't see any need for it being there and there wasn't. That small bit of Worcestershire added a very good depth to the flavor and I love that you just toss in a piece of frozen fish, I used Sole . Next time I think I'll cook some brown rice and put this yummy soup over it. Many thanks echo, this is going to become one of my staples.
     
  4. Great fish chowder, lower carb, easy to make and delicious.I used cod fillets cut into 1-inch cubes & didn't use any sugar as it was plenty sweet. DH loves soup so this will be making this again especally this winter. Thank you Edith, for posting this easy to make recipe.
     
  5. Was good! I didn't have celery, I added 2 cloves of garlic and I left out the sugar. I had 16 oz of Pollock so added, roughly, 25% more of everything (for additional tomato I used sauce instead of stewed). Also just a small squeeze of anchovy paste.
     
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[SINCE I HAVE WELL OVER 200 COOKBOOKS, I SUGGEST THAT ANYONE EXPLORING MY COLLECTION CLICK ON 'AUTHOR'S ORDER' AT THE TOP OF THE RIGHT HAND COLUMN BEFORE PROCEEDING. I'VE ARRANGED THEM SO THAT COOKBOOK SERIES OR SIMPLY COOKBOOKS ON RELATED TOPICS APPEAR TOGETHER, WHICH SHOULD MAKE IT EASIER TO FIND THE ONES THAT INTEREST YOU.] In 2004, I moved home to New England after many years living in the South. Often I go walking in the morning with my sister, who lives near me on the Maine coast--we truly live in a beautiful place. I share a love of ACC basketball with my brother in upstate New York. Nowadays, I rely heavily on Kitty Rosati's Heal Your Heart book (lots of low-sodium recipes) and Donald Gazzaniga's No-Salt, Lowest-Sodium Cookbook. Other cookbooks I frequently use are Weil & Daley's The Healthy Kitchen and Cooking Light's Five-Star Recipes cookbook. From January 2005 to September 2008, I hosted the recipe tagging game <a href="http://www.recipezaar.com/bb/viewtopic.zsp?p=2192193">ONE-TWO-THREE HIT WONDERS</a>, taking four months off in late 2007, during which the tireless, compassionate and totally wonderful Game Forum Hosts <a href="http://www.recipezaar.com/member/88099"> ~Nimz~</a>, <a href="http://www.recipezaar.com/member/67656"> justcallmetoni</a>, <a href="http://www.recipezaar.com/member/157425">Lauralie41</a> and <a href="http://www.recipezaar.com/member/428885">Andi of Longmeadow Farm</a> with incredible kindness of took over my workload. I loved hosting the game and the players there were and are the best, but competing obligations required me to give it up and it's now ably presided over by HokiesLady. In 2008 my dear sister finally joined Recipezaar. Her chef name is Sagadahoc (the county in Maine she lives in). My popular Recipe #89132 is actually her recipe--check it out sometime, it's great! She eventually realized how useful having several cookbooks can be, so I gave her a premium membership as her birthday present in March 2008. Some of my favorite sources of recipes are the public cookbooks of other Zaar chefs. I have over 100 bookmarked to refer to occasionally, but some of my favorites are from the following: In January-February 2007, the Chefs of 1-2-3 Hit Wonders hosted a Cook-a-Thon for veteran Zaar member Sharon123 while she was undergoing chemotherapy at Duke University. The entire group of recipes tagged, cooked and reviewed for the Cook-a-Thon are contained in: <li><a href="http://www.recipezaar.com/cookbook.php?bookid=123948">Sharon123's Cook-a-Thon Cookbook</a></li> <a href="http://www.recipezaar.com/member/58104">~Rita~</a>: Thanks to her stunning photographs, she has one of the most beautiful cookbook lists at Zaar. 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UPDATE: <a href="http://www.recipezaar.com/member/80353">evelyn/athens</a>, host of the Greek Cooking Forum and Greek food expert extraordinaire has a cookbook of her own Greek fecipes that could be the only reference you'll ever need for Greek cuisine: <li><a href="http://www.recipezaar.com/mycookbook/book/76021">Greek Cookery</a></li> I'm not a vegetarian, but I do eat meatless meals a fair amount of the time. 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