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    You are in: Home / Recipes / Creamy Wild Rice Soup Recipe
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    Creamy Wild Rice Soup

    1/1 Photo of Creamy Wild Rice Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    30 mins

    1 hr

    Swan Valley Tammi's Note:

    This is an awesome, filling soup from Taste of Home's Quick Cooking magazine a few years back. You can dress it up for company or serve it simple any time. The odd combination of ingredients is what caught my eye the first time. I've modified the original recipe to thin the soup a little and stretch it out more. Freezes well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, bring water and salt to boil. Add rice. Reduce heat; cover and simmer for 45-60 minutes or until tender.
    2. 2
      Remove from heat. Let stand for 10 minutes; drain and set aside.
    3. 3
      In a soup kettle or Dutch oven, saute the onions, carrot, and walnuts in margarine for 1-2 minutes.
    4. 4
      Stir in flour until blended.
    5. 5
      Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat.
    6. 6
      Add the ham, pepper, and wild rice. Cover and simmer for 5 minutes.
    7. 7
      Reduce heat. Add milk and heat through (but DO NOT boil!). Garnish with green onion strips if desired.

    Ratings & Reviews:

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    Nutritional Facts for Creamy Wild Rice Soup

    Serving Size: 1 (278 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 236.2
     
    Calories from Fat 143
    60%
    Total Fat 15.9 g
    24%
    Saturated Fat 3.3 g
    16%
    Cholesterol 12.2 mg
    4%
    Sodium 748.0 mg
    31%
    Total Carbohydrate 14.8 g
    4%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.1 g
    4%
    Protein 8.9 g
    17%

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