Creamy Vegetable Spread on Whole-Wheat Bagels
photo by Dreamer in Ontario
- Ready In:
- 5mins
- Ingredients:
- 7
- Yields:
-
2 cups
ingredients
- 1 (8 ounce) package reduced-fat cream cheese
- 1 medium carrots, grated or 1 medium carrot, finely chopped
- 1 red bell pepper, finely chopped (ribs and seeds removed)
- 1 scallion, thinly sliced
- 2 tablespoons chopped fresh parsley
- coarse salt and pepper
- 1 small whole wheat bagel, split and toasted, for serving
directions
- In a medium bowl, stir together cream cheese, carrot, bell pepper, scallion and parsley, season with salt and pepper.
- Spread bagel halves with vegetable spread and serve.
- Store remaining spread in an airtight contained up to 5 days.
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Reviews
-
Simple, quick & so *Yum* ! I know you have this in the Lunch/Snack category, but I frankly cannot imagine a time of dy it would not be good. I have found it is often a little & easy recipe that has the largest impact & this is 1 of those for me. I enjoyed it for brunch today using an onion bagel as we cannot get whole wheat bagels here. The flavor was superb & the textural crunch a pleasure w/ea bite. I can also see this being a good appy atop some seasoned pita crisps. I loved this, Redsie. Thx for sharing the recipe w/us. :-)
RECIPE SUBMITTED BY
Canadian girl that loves to cook for herself and for everyone around her!! I always enjoyed cooking but more so since I started taking better care of myself by eating healthier food (I am a Weight Watchers Lifetime member!). I still love my chocolate though!
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