Prep 25 mins
Cook 21 mins
CREAMY VEGETABLE CURRY WITH RICE (Microwave 850 watts)
- 1 1⁄2 cups long-grain rice
- 1⁄2 teaspoon salt
- 1 tablespoon vegetable oil
- 1 onion, finely chopped
- 1 tablespoon curry powder (or to taste)
- 1 cup coconut milk
- 90 g broccoli, cut into florets
- 125 g beans, cut into short lengths
- 1 carrot, cut into small cubes
- 250 g pumpkin, cut into small cubes
- Place rice in a large microwave-safe bowl with 3 cups boiling water and the salt. Cook on HIGH 12 - 14 minutes.
- (Do not cover the rice or it will boil over.) Set aside. Place the oil and onion in a large dish and cook on HIGH for 2 minutes.
- Stir in the curry powder and cook on HIGH 30 seconds.
- Pour coconut milk into the dish so that it is well combined.
- Add the vegetables, cover and cook on HIGH for 10 minutes; stir after 5 minutes.
- Reheat the rice and fluff up with a fork.
- Serve the curry over the rice. Cheers, Doreen Doreen Randal, WAnganui.
- New Zealand