Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Creamy Vegetable Cumin Soup Recipe
    Lost? Site Map

    Creamy Vegetable Cumin Soup

    Creamy Vegetable Cumin Soup. Photo by French Tart

    1/2 Photos of Creamy Vegetable Cumin Soup

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Nasseh's Note:

    This soup is based on a traditional Middle Eastern soup. It's unbelievably healthy and easy to make with only a few ingredients. The finished soup has a wonderful creamy texture, considering there is no cream or cheese in it.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the olive oil in large pot then saute the garlic, carrots, potatoes, and onion for 5 minutes, to heighten flavors. Add broth (or water plus bouillon), cover & cook over medium heat until vegetables are tender, around 20 minutes.
    2. 2
      Pour the soup into a blender & puree until smooth. You may need to do half at a time.
    3. 3
      Add cumin, salt, & pepper then adjust seasonings to taste. If soup is too thick, additional water may be added.

    Ratings & Reviews:

    • on November 14, 2013

      55

      My husband and I thoroughly enjoyed this soup! When making this soup, I saute'd the carrots, potatoes, and onions for 7 minutes, and only added the garlic (1 teaspoon of jarred minced garlic), the last minute of saute'ing/cooking time. For the broth/liquid, I used 4 cups of organic broth (as that's all the broth I had), plus I added 2 cups of water, and I also added 1 tablespoon of chicken bouillon granules. I brought the broth to a boil, then reduced the heat to a simmer, and cooked the vegetables for 30 minutes. I did add 1 teaspoon of salt, and a 1/4 teaspoon of ground white pepper. I loved the consistency of this soup, it was like a bisque. I found this soup yields: 10 cups. This was the 2nd time I made this soup, and I look forward to making it again. Thank you Nasseh for sharing this recipe, as this soup was quite delish!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 01, 2009

      45

      This is pretty good... DH didn't really like it... he said it tasted too much like vegetables!! but the kids loved it. i have two toddlers and they ate it all up. I really enjoyed it. I served it with pita croutons.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 22, 2009

      45

      4 1/2 stars. This was good especially for DD (toddler). DH didn't eat much of it so Id say he didnt like it exceptionally. I used regular size organic carrots and yellow potatoes. I used my own homemade chicken stock and I think I added even more ground cumin to taste. It was very orange, more than French Tarts picture. I garnished it with fresh cilantro which was good. I may make this again just for a change but probably not since DH wasnt enthusiastic about it. Made for Ramadan Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

    Advertisement

    Nutritional Facts for Creamy Vegetable Cumin Soup

    Serving Size: 1 (492 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 198.7
     
    Calories from Fat 57
    28%
    Total Fat 6.3 g
    9%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 887.9 mg
    36%
    Total Carbohydrate 28.4 g
    9%
    Dietary Fiber 4.6 g
    18%
    Sugars 9.2 g
    37%
    Protein 7.6 g
    15%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites