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    You are in: Home / Recipes / Creamy (Vegan) Spinach, Leek, & Potato Soup Recipe
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    Creamy (Vegan) Spinach, Leek, & Potato Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    HippieVeganMamaTo5's Note:

    A thick creamy soup with a beautiful combination of spinach, leek and potato. This version is vegan, using a few vegan substitutes, but could also be made using non-vegan versions of those ingredients.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large saucepan.
    2. 2
      Saute onion and garlic for 2-3 minutes.
    3. 3
      Add vegetable stock and water.
    4. 4
      Add leeks and potato.
    5. 5
      Season with salt, pepper, and basil.
    6. 6
      Bring to boil then reduce heat, cover, and simmer for 20 minutes.
    7. 7
      Add spinach and process in blender until somewhat smooth. Skip this step if you want your soup chunkier.
    8. 8
      Return to saucepan and add Earth Balance, sour cream, and milk.
    9. 9
      Heat through.
    10. 10
      Serve with a sprinkle of shredded carrot and a dollop of sour cream, if desired.

    Ratings & Reviews:

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    Nutritional Facts for Creamy (Vegan) Spinach, Leek, & Potato Soup

    Serving Size: 1 (162 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 105.4
     
    Calories from Fat 21
    20%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 649.0 mg
    27%
    Total Carbohydrate 18.6 g
    6%
    Dietary Fiber 4.4 g
    17%
    Sugars 2.8 g
    11%
    Protein 4.8 g
    9%

    The following items or measurements are not included:

    vegetable stock

    Earth Balance margarine

    tofutti sour cream

    almond milk

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