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    You are in: Home / Recipes / Creamy Tomato Soup Recipe
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    Creamy Tomato Soup

    Creamy Tomato Soup. Photo by cookiedog

    1/1 Photo of Creamy Tomato Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    chef lisae's Note:

    Felt like making tomato soup, using ingredients on hand. This is what I produced. This recipe uses fat free greek yogurt for a added dose of protein.

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    Ingredients:

    Serves: 3

    Yield:

    1 cup s ...

    Units: US | Metric

    Directions:

    1. 1
      Heat a sauce pot with cooking spray over medium high heat.
    2. 2
      Add the onions and garlic.
    3. 3
      Sautee for 3 minutes.
    4. 4
      add the broth seasoning, water, tomatoes, bay leaves and garlic powder.
    5. 5
      Stir an bring soup to a boil.
    6. 6
      Reduce heat and simmer for 20 minutes.
    7. 7
      Remove the bay leaves.
    8. 8
      Puree soup (I use an immersion hand blender).
    9. 9
      Stir in yogurt.
    10. 10
      Adjust seasoning , if desired.
    11. 11
      Enjoy!:).

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    Ratings & Reviews:

    • on March 02, 2011

      55

      I loved this healthy soup. I had to adjust a few things because of my pantry but it came out delicious. I used a can of low salt chicken broth in place of the water/season packet, and I used a combination of canned Rotel tomatoes and stewed tomatoes in place of the tomatoes listed. The result was so good on the spicy side but the yogurt really tempered it. This one will be a repeat in my house! Made for PAC 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Creamy Tomato Soup

    Serving Size: 1 (304 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 71.9
     
    Calories from Fat 3
    25%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 1.1 mg
    0%
    Sodium 54.8 mg
    2%
    Total Carbohydrate 13.2 g
    4%
    Dietary Fiber 2.1 g
    8%
    Sugars 9.1 g
    36%
    Protein 4.9 g
    9%

    The following items or measurements are not included:

    low-sodium chicken bouillon cubes

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