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    You are in: Home / Recipes / Creamy Tomato Cauliflower Pasta Recipe
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    Creamy Tomato Cauliflower Pasta

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Chef Nonions's Note:

    Califlower cooked in tomato puree with garlic, chilli and cream and mixed with sea shell pasta.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut the cauli into small florets. Chop the garlic and chilli.
    2. 2
      Add olive oil to medium sized (cold) pot and add garlic and chilli. Turn on low heat and cook until sizzling - not brown.
    3. 3
      Add the cauli and turn up heat to high. Stir fry, adding stock, salt, pepper and puree. Simmer until cauli softens.
    4. 4
      Meanwhile boil a large pot of water with salt and add pasta. Cook until al dente.
    5. 5
      When cauli begins to soften, reduce heat and add cream. Do not let cream boil, just mix and stir when it starts to bubble. Heat through and then cover, turn off heat and let stand for 10 minutes.
    6. 6
      Serve with a sprinkle of parmesan on top and ground black pepper.

    Ratings & Reviews:

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    Nutritional Facts for Creamy Tomato Cauliflower Pasta

    Serving Size: 1 (422 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 500.5
     
    Calories from Fat 379
    75%
    Total Fat 42.1 g
    64%
    Saturated Fat 19.1 g
    95%
    Cholesterol 97.7 mg
    32%
    Sodium 669.3 mg
    27%
    Total Carbohydrate 22.9 g
    7%
    Dietary Fiber 5.2 g
    20%
    Sugars 9.3 g
    37%
    Protein 12.7 g
    25%

    The following items or measurements are not included:

    jumbo pasta shells

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