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    You are in: Home / Recipes / Creamy Sweet Potato Zucchini Soup Recipe
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    Creamy Sweet Potato Zucchini Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Mirramar's Note:

    This delicious soup is an easy way to disguise zucchini from picky eaters. It's nearly impossible to distinguish the zucchini from the sweet potato, and it gives the soup a beautiful, creamy texture. I discovered this soup in an attempt to use up zucchinis from my garden and sneak it into the soup without my zucchini-hating husband figuring out the deception. It worked! He loves the soup.

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    Ingredients:

    Serves: 4

    Yield:

    bowls

    Units: US | Metric

    Directions:

    1. 1
      Sauté onion until transparent.
    2. 2
      Add the zucchini, sweet potato, and carrot.
    3. 3
      Sauté for about 20 minutes, then add water, sherry, and milk.
    4. 4
      Cover pot and let simmer for about a half hour.
    5. 5
      Once everything is soft, puree with immersion blender.
    6. 6
      Taste and adjust seasonings.

    Ratings & Reviews:

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    Nutritional Facts for Creamy Sweet Potato Zucchini Soup

    Serving Size: 1 (399 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 145.9
     
    Calories from Fat 17
    11%
    Total Fat 1.9 g
    2%
    Saturated Fat 1.0 g
    5%
    Cholesterol 5.7 mg
    1%
    Sodium 678.8 mg
    28%
    Total Carbohydrate 26.1 g
    8%
    Dietary Fiber 4.6 g
    18%
    Sugars 7.9 g
    31%
    Protein 4.8 g
    9%

    The following items or measurements are not included:

    chicken consomme

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