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    You are in: Home / Recipes / Creamy Sweet Potato Soup Recipe
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    Creamy Sweet Potato Soup

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    lik2fish's Note:

    Creamy Sweet Potato Soup

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put 5 cups of water in a large pot over high heat.
    2. 2
      Cover and bring to a boil.
    3. 3
      While the water heats, peel the carrots and chop them into 1-inch cubes.
    4. 4
      Add them to the water.
    5. 5
      Repeat with the sweet potatoes.
    6. 6
      Stem the jalapeno pepper; remove seeds and mince.
    7. 7
      Add to the pot along with salt and pepper.
    8. 8
      When the water comes to a boil, lower the heat and simmer 30 minutes. The potatoes should be soft.
    9. 9
      Use a slotted spoon to transfer the potatoes to a blender and blend until smooth, adding the cooking liquid as you blend.
    10. 10
      Reheat the soup.

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    Nutritional Facts for Creamy Sweet Potato Soup

    Serving Size: 1 (1604 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 290.4
     
    Calories from Fat 5
    79%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2604.0 mg
    108%
    Total Carbohydrate 68.0 g
    22%
    Dietary Fiber 12.6 g
    50%
    Sugars 18.0 g
    72%
    Protein 5.7 g
    11%

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