Creamy Salmon Spread

READY IN: 10mins
Recipe by dicentra

The Complete Idiot’s Guide to Glycemic Index Snacks Serves 4

Top Review by mandabears

This was delicious. I used low fat cottage cheese and low fat cream cheese. It was a little thinner in texture to use as a dip, so the next time I make it, I will use 4 ounces of the cream cheese and put the cottage cheese in a strainer to drain. DH made it last time and he didn't drain the cottage cheese. I also put in a small dash of liquid smoke.

Ingredients Nutrition


  1. Combine all ingredients in food processor. Serve with celery sticks.

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