Total Time
Prep 3 mins
Cook 0 mins

From little ideas diabetes by Jody Vassallo.

Ingredients Nutrition

  • 13 cup low-fat Greek yogurt (85g/2 3/4oz)
  • 2 teaspoons whole grain mustard
  • 1 garlic clove (minced)
  • 1 teaspoon honey (yellow box suggested)
  • 1 tablespoon rice wine vinegar


  1. Put the yoghurt, mustard, garlic, honey and vinegar into a bowl and whisk to combine or put all into a jar, seal jar and shake together.
Most Helpful

5 stars for a low-fat and healthy, tasty salad dressing. For the limited ingredients used, this dressing had great flavour.....actually better after ten minutes or so when the flavours blended more. Not a thick salad dressing. Photo also to be posted. Made for "Make my Recipe' Tag game in the Aus/NZ Forum. Gluten-free if gf ingredients used

**Jubes** January 14, 2011

This was a kitchen sink mix of ingredients but it worked well with a basic tossed salad of mixed greens, baby spinach, shaved parsnips and carrots. I used local blackberry honey and good quality organic brown mustard. Reviewed for Make My Recipe Downunder.

COOKGIRl February 06, 2014

Tart, flavorful and easy to make, this tastes kind of like a home made buttermilk dressing. Very good! Thanks for sharing-

Sue Lau February 11, 2013