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    You are in: Home / Recipes / Creamy Quinoa With Blueberries (Vegan) Recipe
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    Creamy Quinoa With Blueberries (Vegan)

    Creamy Quinoa With Blueberries (Vegan). Photo by PaulaG

    1/1 Photo of Creamy Quinoa With Blueberries (Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Cookgirl's Note:

    From deliciousliving.com. Other fresh, frozen or dried fruit can replace the blueberries (raspberries, strawberries, dates, etc.) Don't have pecans on hand? Substitute almonds, walnuts or hazelnuts for example. Slightly adapted by me. Makes 2 hearty servings or 4 small servings.

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    Ingredients:

    Servings:

    Units: US | Metric

    Toppings

    Directions:

    1. 1
      Combine quinoa and water in a medium saucepan; bring to a boil. Reduce heat, cover, and simmer for 12–15 minutes. I cooked the quinoa a solid 15 minutes then set aside for 5 minutes. Spoon into bowls and use the same pan to warm the coconut milk.
    2. 2
      In the same pan you cooked the quinoa, warm the coconut milk, cinnamon, cardamom and dash of salt. Remove from heat and if using, stir in the vanilla extract.
    3. 3
      Pour the coconut milk around the edges of the quinoa. Top with the blueberries (or other berry of choice), hemp seeds and toasted pecans.

    Ratings & Reviews:

    • on May 17, 2014

      45

      This was nice for a change of pace. Probably wouldn't call it "creamy". I may try cooking it again with the milk in place of the water. I used almond milk, fresh blueberries and chia seeds. The quinoa cooked for 12 minutes then rested for another 3 to 4 covered before serving. It was drizzled lightly with honey. As written this recipe makes 4 adult size portions. For the 2 of us I halved the recipes.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Creamy Quinoa With Blueberries (Vegan)

    Serving Size: 1 (280 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1004.8
     
    Calories from Fat 355
    35%
    Total Fat 39.5 g
    60%
    Saturated Fat 24.3 g
    121%
    Cholesterol 0.0 mg
    0%
    Sodium 143.5 mg
    5%
    Total Carbohydrate 152.3 g
    50%
    Dietary Fiber 10.8 g
    43%
    Sugars 87.9 g
    351%
    Protein 15.8 g
    31%

    The following items or measurements are not included:

    hemp seeds

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