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    You are in: Home / Recipes / Creamy Pumpkin Soup Recipe
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    Creamy Pumpkin Soup

    Creamy Pumpkin Soup. Photo by Chef floWer

    1/1 Photo of Creamy Pumpkin Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    katii's Note:

    Scrumptious comfort food, this soup is like a warm hug on a cold winter day.

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    Ingredients:

    Serves: 1

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in a pot over medium heat.
    2. 2
      Add onion, carrot, and ginger; cook until golden, stirring constantly.
    3. 3
      Stir in water, broth, pumpkin, and nutmeg.
    4. 4
      Reduce heat and simmer for 3-5 minute.
    5. 5
      Remove from heat and puree in blender.
    6. 6
      Enjoy!

    Ratings & Reviews:

    • on July 15, 2008

      55

      Delicious! I increased the serving size for 6 people and we all enjoyed it. I used fresh pumpkin because can pumpkin is not available in Australia, so I cooked it a little longer. Other then this I kept to the recipe. Thank you katii

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Creamy Pumpkin Soup

    Serving Size: 1 (302 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 94.8
     
    Calories from Fat 25
    26%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 242.8 mg
    10%
    Total Carbohydrate 17.4 g
    5%
    Dietary Fiber 4.8 g
    19%
    Sugars 7.1 g
    28%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    gluten-free vegetable stock

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