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    You are in: Home / Recipes / Creamy Pepper, Tomato & Spinach With Peanut Butter Recipe
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    Creamy Pepper, Tomato & Spinach With Peanut Butter

    Creamy Pepper, Tomato & Spinach With Peanut Butter. Photo by Lavender Lynn

    1/4 Photos of Creamy Pepper, Tomato & Spinach With Peanut Butter

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Rita~'s Note:

    Pepper, tomato and spinach flavored with peanuts! This is an African dish!

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    Ingredients:

    Servings:

    Units: US | Metric

    Garnish

    • 2 tablespoons nuts, toasted and chopped

    Directions:

    1. 1
      Cook and stir onion and pepper in oil till onion is tender. Add garlic and cook 1 minute.
    2. 2
      Add tomato and spinach. Cover and simmer until spinach is tender, about 5 minutes. Stir in pepper flakes, pepper and peanut butter. Heat just until hot.
    3. 3
      Season with salt and pepper.
    4. 4
      Garnish with nuts.

    Ratings & Reviews:

    • on June 02, 2011

      55

      A good side dish for us tonight. For a lot of people in Africa this would have been their main dish. Thanks for an unusual experience in cooking. Made for ZWT7.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 18, 2008

      55

      Delicious! This was so easy and had great flavor. I followed the recipe exactly. Thanks for another fantastic recipe. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 11, 2008

      45

      Very tasty. This is quick, simple and healthy. I used less oil and more garlic but otherwise kept to the recipe. I served it over a mix of barley and brown rice. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Creamy Pepper, Tomato & Spinach With Peanut Butter

    Serving Size: 1 (242 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 205.5
     
    Calories from Fat 128
    62%
    Total Fat 14.2 g
    21%
    Saturated Fat 2.6 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 194.8 mg
    8%
    Total Carbohydrate 15.3 g
    5%
    Dietary Fiber 5.1 g
    20%
    Sugars 4.1 g
    16%
    Protein 9.1 g
    18%

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