Creamy Non Dairy Romaine Salad

READY IN: 10mins
Recipe by Leslie

This is a delicious, garlicky creamy dressing that has no dairy. The silken tofu makes it creamy without dairy giving your salad a rich taste without a lot of fat. From The World's Healthiest Foods Website. Hope you enjoy!

Top Review by PaulaG

This dressing is wonderful. It is very hard to believe that it only has 2 tablespoons of oil. It is very garlicky and creamy. I did not have the dandelion greens as suggested. I used a combination of red leaf lettuce and romaine.

Ingredients Nutrition


  1. Blend all dressing ingredients in blender adding oil a little at a time at the end.
  2. Make sure you blend this dressing well so the sunflower seeds are ground.
  3. Stop your blender and test for smoothness. When the seeds are ground well they will make your dressing nice and creamy.
  4. Chop, rinse, and dry romaine and dandelion greens.
  5. If you have a salad spinner it is best.
  6. If not, pat rinsed greens with paper towels so dressing doesn’t get diluted.
  7. Toss greens with tomato and desired amount of dressing.

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