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    You are in: Home / Recipes / Creamy Mustard & Tarragon Chicken Recipe
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    Creamy Mustard & Tarragon Chicken

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Sarah_Jayne's Note:

    A French inspired dish I found in a back issue of BBC Good Food magazine. The recipe uses reduced fat crème fraîche but if you can't get that just use the full fat variety.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 400 degrees.
    2. 2
      Heat the oil in an ovenproof pan.
    3. 3
      Season the chicken breasts, then brown for 1 min on each side. Remove from the pan, then set aside.
    4. 4
      Add the crème fraîche, mustards and tarragon to the pan, stirring to combine everything.
    5. 5
      Bring to a simmer, then return the chicken to the pan, spooning some of the sauce over the fillets.
    6. 6
      Lift into the oven, then bake for 20 mins until the chicken is cooked through and sauce bubbling.
    7. 7
      Great with green beans and rice.

    Ratings & Reviews:

    • on June 04, 2009

      55

      *Reviewed during ZWT5 for the CHow Hounds France visit* WOnderful chicken dish and easy too :) I love quick and simple recipes. THis had a wonderful flavour and the creme fraiche made a lovely rich, smoothe sauce. Sorry I didn't get a pic tonight due to flat camera batteries

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 29, 2009

      55

      This was very tasty. I added a small shallot to the sauce. I will definately make this again sometime. Made for ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Creamy Mustard & Tarragon Chicken

    Serving Size: 1 (123 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 161.9
     
    Calories from Fat 44
    27%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 68.4 mg
    22%
    Sodium 97.8 mg
    4%
    Total Carbohydrate 0.3 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 27.3 g
    54%

    The following items or measurements are not included:

    low-fat creme fraiche

    coarse grain mustard

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