1/2 Photos of Creamy Mashed Turnips and Parsnips (Vegan)
Mashed potatoes are one of my favorite foods, but it's fun and healthy to sub in different root veggies from time to time. This is one of my favorite combinations so far. The tartness of the turnips is nicely balanced by the sweetness of the parsnips. I enjoy these with Veggie Loaf, Another Yummy Veggie Loaf, or Vegan Fried Chicken/Vegan Chicken Nuggets (Gluten-Free).
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Units: US | Metric
- 1Bring a large pot of water to a boil. Meanwhile wash your veggies and chop them into large cubes.
- 2Add the veggies to the boiling water and cook for about 20 minutes. When they are tender, drain them, return them to the pot, and mash them with whatever mashing utensil you have on hand.
- 3Stir in the remaining ingredients, taste, and adjust the seasonings as needed.
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Nutritional Facts for Creamy Mashed Turnips and Parsnips (Vegan)
Serving Size: 1 (114 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 33.5
- Calories from Fat 3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.7 mg
- Total Carbohydrate 6.6 g
- Dietary Fiber 1.8 g
- Sugars 3.5 g
- Protein 1.5 g
The following items or measurements are not included: