Creamy Mango Parsley Green Smoothie
Added June 14, 2009 | Recipe #377115
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This green smoothie is like the dessert of green smoothies, haha. It is unbelievably creamy and delicious. And it leaves your mouth feeling so refreshed. Mangoes are really high in fiber and have lots of health benefits! I found a recipe similar to this in a book called Green For Life, but I altered it a tad. I find that people new to green smoothies might want to use a little less greens to start off, in order to get yourself acclimated to it.
Directions:
1
Combine ingredients in blender and enjoy your creamy and healthy dessert!
Ratings & Reviews:
Great smoothie! My bananas weren't frozen so I blended up some ice cubes & served it over ice. Yum! My husband & one year old also enjoyed it.
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One of the best green smoothies I've tried! Thanks for the recipe!
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Tastes good and gives two good size servings. I used cold water, flat leaf parsley, frozen mango which were not so ripe so I added a couple big dashes of mango nectar, plus a ripe refrigerated banana. Made for ALL YOU CAN COOK BUFFET - SPECIAL EVENT!
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Nutritional Facts for Creamy Mango Parsley Green Smoothie
Serving Size: 1 (632 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 254.1
Calories from Fat 13
20%
Total Fat 1.4 g
2%
Saturated Fat 0.3 g
1%
Cholesterol 0.0 mg
0%
Sodium 11.0 mg
0%
Total Carbohydrate 63.8 g
21%
Dietary Fiber 6.9 g
27%
Sugars 53.1 g
212%
Protein 3.4 g
6%
The following items or measurements are not included:
parsley
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