Here is a great dressing or dip you can use on the Hcg or Low Carb Diet.
My Private Note
Units: US | Metric
- 1Place all ingredients except water into blender & mix until well blended.
- 2If you want a dip consistency then DO NOT add the water.
- 3However if you want a salad dressing consistency then add 1T. water till desired consistency is reached.
- 4(Keep in mind that every 1T. of water added will increase the over all yield of the dressing.).
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Nutritional Facts for Creamy Italian Dip or Dressing (Hcg)
Serving Size: 1 (15 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 14.1
- Calories from Fat 5
- Total Fat 0.5 g
- Saturated Fat 0.2 g
- Cholesterol 2.2 mg
- Sodium 47.9 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.0 g
- Sugars 0.3 g
- Protein 1.4 g
The following items or measurements are not included:
salt & pepper