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    You are in: Home / Recipes / Creamy Hokkaido Squash Pasta Sauce Recipe
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    Creamy Hokkaido Squash Pasta Sauce

    Creamy Hokkaido Squash Pasta Sauce. Photo by Lalaloula

    1/1 Photo of Creamy Hokkaido Squash Pasta Sauce

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Lalaloula's Note:

    Looking for a new way to use all that squash in your garden? Well, let me introduce you to this lovely pasta sauce. Its quick to make and tastes so yummy! You can substitute any type of squash or pumpkin for the hokkaido if you like.

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    Units: US | Metric


    1. 1
      Wash and deseed the squash and cut into pieces of approximately 1 cm. Cut the garlic into thin slices.
    2. 2
      In a heavy pot heat the oil. Add the garlic and the squash. Saute for about 4 minutes. Add the water, cover and let simmer until squash is tender (about 20 minutes).
    3. 3
      Puree using a hand-held blender. Add milk and vegetable broth. Season to taste.
    4. 4
      Serve with pasta of your choice.

    Ratings & Reviews:


    Nutritional Facts for Creamy Hokkaido Squash Pasta Sauce

    Serving Size: 1 (138 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 108.5
    Calories from Fat 94
    Total Fat 10.5 g
    Saturated Fat 2.1 g
    Cholesterol 5.6 mg
    Sodium 23.0 mg
    Total Carbohydrate 2.5 g
    Dietary Fiber 0.0 g
    Sugars 0.0 g
    Protein 1.4 g

    The following items or measurements are not included:

    hokkaido squash

    vegetable broth

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