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    You are in: Home / Recipes / Creamy, Healthy-Ish Fruit Dip Recipe
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    Creamy, Healthy-Ish Fruit Dip

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    TwistyJersey's Note:

    Same taste as traditional, creamy fruit dip but with less fat and a little less sugar!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 226.79 g package reduced-fat neufchatel cheese (Use the "block" style, not the "whipped" kind.) or 226.79 g package reduced-fat cream cheese (Use the "block" style, not the "whipped" kind.)
    • 78.07 ml confectioners' sugar
    • 59.14 ml skim milk
    • 0.59 ml vanilla
    • 14.79 ml liqueur (I use LICOR 43, a type of sweet, bright yellow, Spanish-made liqueur.)

    Directions:

    1. 1
      Take Neufchatel/cream cheese out of the refrigerator to soften a bit.
    2. 2
      Blend all ingredients together using a handheld mixer. Consistency should be creamy and look a bit like pudding.
    3. 3
      Refrigerate until ready to eat.

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    Ratings & Reviews:

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    Nutritional Facts for Creamy, Healthy-Ish Fruit Dip

    Serving Size: 1 (38 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 109.8
     
    Calories from Fat 0
    91%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.4 mg
    0%
    Sodium 12.4 mg
    0%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 0.0 g
    0%
    Sugars 13.0 g
    52%
    Protein 0.8 g
    1%

    The following items or measurements are not included:

    reduced-fat neufchatel cheese

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