Creamy Garlic Ginger Chicken
Added January 27, 2009 | Recipe #352224
Total Time:
Prep Time:
Cook Time:
Chicken breast in a complex, savory creamy sauce served over noodles (or rice). No salt needed; other ingredients add plenty of flavor!
Directions:
1
Melt coconut oil in large saute pan.
2
Saute chopped onion in coconut oil, adding garlic powder and lemon juice to the saute.
3
When onions are softened, add the cubed chicken, and saute chicken until cooked almost through. Do not drain.
4
Add bouillon, ginger paste, grated Parmesan, and flour, stirring thoroughly until flour is evenly combined.
5
Add half and half, stir until combined.
6
Put the noodles on in boiling water per package directions; they cook for 10-12 minutes.
7
Lower heat on chicken mixture to medium-low, let it cook down while the noodles are boiling.
8
With 1 minute left on noodles, add 1 tbsp of butter to the chicken mixture to finish the sauce. Stir gently.
9
Drain noodles, serve the chicken and sauce mixture over the noodles and enjoy!
Ratings & Reviews:
DH and I polished this off. I used half as many breasts and the full amount of other ingredients. This was my first attempt at cooking with half-and-half and it came out very very creamy. I will add a little bit of milk to thin the sauce a bit the next time I make it, and add a bit less garlic paste. Also, I have no coconut oil, so I used ghee. I served it with basmati rice (boiled with 2 garlic cloves chopped, a shake or two of Maggi chicken flavored bullion and about 1Tb chopped onion). Thank you for this recipe. I'll try to take a picture the next time I make this.
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Nutritional Facts for Creamy Garlic Ginger Chicken
Serving Size: 1 (115 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 246.0
Calories from Fat 164
67%
Total Fat 18.3 g
28%
Saturated Fat 11.3 g
56%
Cholesterol 53.5 mg
17%
Sodium 167.8 mg
6%
Total Carbohydrate 5.8 g
1%
Dietary Fiber 0.5 g
2%
Sugars 1.0 g
4%
Protein 14.9 g
29%
The following items or measurements are not included:
yolk-free egg noodles
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